.png)
Meet Sheila
Licensed Massage Therapist ~ Certified Breathwork Facilitator ~ Mayan Arvigo Therapy Practitioner
I am a Holistic Health Practitioner trained in Mindfulness and Trauma work. I was a Massage Instructor after graduation from Michigan Institute of Therapeutic Massage and Applied Sciences for two years before starting my home based practice in Holland, where I continue to practice a combination of all I have learned over the past 18 years.
Additionally, I am a Certified Practitioner of the Arvigo Techniques of Maya Therapies, with over 100 in person training hours. Some of my Maya training includes Abdominal Therapy for digestion, PMS, endometriosis, fibroids, and pelvic floor issues and extensive trainings in Ancient Maya Spiritual Healing. The Maya trainings of Wisdom of Water Plants and Prayer has deepened my own spiritual healing of trauma (ancestral and childhood), to depths I could not have ever imagined. I truly believe in the powers of the Maya therapies and being able to offer this healing work to others is one of the most soul enriching things I have ever done. I am humbled to have been able to train with Dr. Rosita Arvigo herself, the founder of the work I now offer in my own practice.
I am a level 2 certified Breathwork facilitator. Breathwork is a term used to describe the Mindfulness practice of Conscious Breathing. I became very passionate about Breathwork in 2021 as it literally changed my life. During 2020 I realized how much trauma was rampant throughout my entire life, many things I had buried, forgot or just wasn't aware of or spoke about. I began a regular meditation, yoga and bi-monthly massage routine trying to heal, but nothing seemed to stick..... until I found Breathwork. I do not consider myself an expert in any of the modalities I use for healing myself and I am merely a vessel to help you along your healing path. I will always hold a safe space for you to process without judgement, ego or fear.
Peace in Body, Mind, Spirit
"Om Shanti Om"
Elena B
" From the moment you walk into the space, you instantly feel a comfort of safety. Sheila is an incredibly intuitive practitioner that has a wonderfully nurturing energy that provides you a physical and energetic healing. The Intuitive Healing Touch is unlike any other I have ever experienced. I have never felt so relaxed and centered as I have with Sheila. I was able to experience a spiritual nurturing while feeling fully supported. I highly recommend being in Sheila's care, your body mind and spirit will thank you!."
Services
_edited.png)
Through hands on intuitive massage I focus on relieving pain and discomfort, and promoting a balance of body, mind and spirit.
Intuitive Healing Touch
A gentle and supportive body work for people suffering from PMS, endometriosis, infertility, digestive congestion and peri menopause and menopausal symptoms.
Maya Arvigo Abdominal Womb Healing
A Beautiful synergy of heart opening ceremonial cacao and Breathwork deepens the effect of the breath and allows one to go deeper into the heart space.
Breathwork & Cacao
A cleansing ceremony that uses plants, herbs and the divine energies of the spirits to help heal trauma, attachments and belief systems that no longer serve us but reside within the body.
Maya Spiritual Bathing
A private or couples breathwork session that includes ceremonial cacao with a guided meditation, reiki and healing touch.
Healing Touch Breathwork
Access Bars are 32 points on the head that when held can create an electromagnetic release of old energies, emotions, thoughts, ideas and beliefs that hinder your life and your ability to receive.
Access Consciousness
Access Bars
